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2 days ago
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“Blessed are the flexible, for they shall not be bent out of shape.”

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1 week ago
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{SOMETIME’S THE WRONG CHOICES BRING US TO THE RIGHT PLACES!!!}

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2 weeks ago
“Samskara saksat karanat purvajati jnanam. Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully.” ~Yoga Sutra III.18

“Samskara saksat karanat purvajati jnanam. Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully.” ~Yoga Sutra III.18

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3 weeks ago
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Aum Namaḥ Śivāya ॐ नमः शिवाय

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3 weeks ago
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“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~Viktor E. Frankl

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1 month ago
“Accept-then act. Whatever the present moment contains, accept it as you have chosen it. Always work with it, not against it” ~Eckhart Tolle

“Accept-then act. Whatever the present moment contains, accept it as you have chosen it. Always work with it, not against it” ~Eckhart Tolle

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1 month ago
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{Re~Branding in Progress}

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1 month ago
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{Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. ~Lao Tzu}

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1 month ago
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{P E A C E}

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1 month ago
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“Samskara saksat karanat purvajati jnanam. Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully.” ~Yoga Sutra III.18

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1 month ago
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“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.” ~Yoga Sutra I.14

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1 month ago
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‎”I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” ~Gandhi

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1 month ago
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“Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.” ~Krishnamacharya

13 Quote
1 month ago
bodysoulconnect
"Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values (character),
Your values become your destiny.”
― Mahatma Gandhi"

Quote by Gandhi: Your beliefs become your thoughts, Your thoug…

Had to remind myself of this again, because yesterday something (someone) triggered some feelings that upset me. I was angry and sad. This morning, I took some time to look at it, and recognized that it had triggered a looping of thoughts, a story that I believed and repeated in my head for years. It’s a story that is ego based and makes me small.  When I brought clear presence to it, brought kindness and compassion to myself, and clarity and love to the other people involved, the sadness and anger dissolved. The smallness disappeared. I realized, I have control over the story in my mind and I don’t need it. I don’t need anything that limits and neither do you. What stories have you developed for yourself that may not be reality? That may be ego? Drama?  

Last night a girlfriend of mine was telling me of a book she just read and how she really internalized the message that when you are faced with the end of your life, what do you most want? What’s important?  It’s inspiring her to be a better person each day. Today I heard about an exercise that Thich Nhat Hanh does where he has you turn to someone nearby and say, “You will die, I will die, but we have this moment.”  Morbid or uplifting? Maybe both, but the next time you’re in a situation where you’re feeling angry or frustrated by someone, maybe try to slow down the thoughts that race into your mind, bring presence and think about how some of those words/excercises could help bring a loving kindness to the situation, a new space, opening up new possibilities.

(via bodysoulconnect)
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3 months ago